2 Heaping Teaspoons of Raw Chaga
1 Peeled Lemon
1 Peeled Lime
1 Piece of Peeled Ginger (about 2 inches long)
2 Teasspoons of Apple Cider Vinegar
Raw Honey, Birch Syrup or Maple Syrup to Taste
Boil 2 quarts of water, add 2 heaping teaspoons of chaga and let it sit for one day or so, until the water turns dark. Strain and put aside.
Juice a peeled lemon, a peeled lime and peeled ginger. Add apple cider vinegar and honey. Honey can be substituted by birch syrup, maple syrup or raw xylitol to taste.
This chaga mushroom lemonade is simply amazing on a hot day! We usually make enough to last 24 hours and sip it throughout the day. This way you get your nutrients along with the required daily water intake.
P.S. As always, to get maximum benefits out of Chaga’s medicinal powers, drink hot or cold three to eight cups of Chaga tea daily before meals, preferably on the empty stomach.
To learn more about adaptogens, a class of plants that chaga belongs to, please see:
The Amazing Power Of Adaptogens
To learn more about chaga mushroom please see:
How You Can Benefit From Chaga Mushroom